Create a form with TRX, Circuit, and Pilates
Get total
body benefits.
Promotes a sense of internal stability
Encourages self-determination and empowerment
Strengthens balance muscles for enhanced stability
Improves body control, coordination, and flexibility
With five years of experience in Pilates and functional training, Dasha combines expertise as a TRX-certified trainer and Gray Institute graduate in 3D fitness. Her mission is to inspire a love for movement, making health and balance achievable through an active, vibrant lifestyle.
Dmitry Pechenik, a candidate of pedagogical sciences and sports expert, brings a scientific edge to training. Specializing in athlete rehabilitation, he focuses on mindful techniques to enhance strength, balance, and breathing. With Dima, every workout is a step toward confidence and joy.
Certified Balanced Body Pilates instructor, Vladislava transforms movement into art, blending her background in ballet and ballroom dance. Her journey began in 2015, overcoming health challenges through Pilates. Today, she inspires all levels with energizing Mat, Reformer, and apparatus sessions.
Anna, certified TRX trainer and functional training specialist, focuses on postpartum recovery and athletic women’s programs. A Candidate Master of Sport in Climbing and biochemist (PhD), she’s studying physiotherapy, emphasizing functional movement and safety.
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